Ingredient Declaration:

 

Organic bran flakes (organic whole wheat, organic wheat bran, organic cane sugar, organic honey, sea salt, organic malted barley extract), organic multigrain squares (organic whole wheat, organic rice, organic corn meal, organic cane juice, organic barley malt extract, sea salt, mixed tocopherols), organic rolled oats, organic barley flakes, (organic pearled barley, organic barley malt extract), organic flax seeds, organic pumpkin seeds, organic dried bananas, organic dried strawberries. May contain traces of tree nuts and soya.

 
 
 
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Features:

 

700mg of Omega-3/6 per serving

Very High Fibre

Whole Grain

Cholesterol Free

 

 

Key Ingredients:

 

Organic Banana - adds natural sweetness and provides both potassium and magnesium

 

Organic Pumpkin Seeds - are a source of zinc, iron and both Omega-3 and Omega-6 fatty acids

 

Organic Rolled Oats - have soluble and insoluble fibre with complex carbohydrates as well as selenium, thiamine and phosphorus.

 

Organic Flax Seeds - are a source of fibre and of Omega-3 fatty acid

 

Organic Strawberries - add natural sweetness

 

Nutritional Information

Amount

% Daily Value

Calories 200
Fat 4 g
6%
    Saturated 0.5 g
3%
    + Trans 0 g
    Polyunsaturated 2 g
    Omega-6 0.2 g
    Omega-3 0.5 g
    Monounsaturated 0.9 g
Cholesterol 0 mg
Sodium 200 mg
8%
Potassium 250 mg
7%
Carbohydrates 41 g
14%
    Fibre 7g
28%
    Sugars 5g
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
10%